In the spirit of any aspirational self-help guru/writer/wellness entrepreneur, I thought I would use this timely opportunity to lay out my Failsafe Guide for Quitting Cigarettes This Year. As the clock ticks toward midnight on another year of hope, humility and stumbling intentions, I modestly offer you my strategy for how to stub it out for good. Herewith, my secret formula. The best way to stop smoking — is to stop.
本著一個有抱負、自強自立的專家/作家/健康產業創業者的精神，我認為我應該利用當下的時機，介紹我的“年度戒煙零失敗指南”。時間就要來到午夜，又一個從希望、到謙恭、再到計劃受挫的年份就要來到，在此之際，我向您分享我對于如何永久戒煙的一點淺見。以下就是我的秘訣。戒煙的最佳方式——就是不抽了。
您已閱讀8%（564字），剩余92%（6136字）包含更多重要信息，訂閱以繼續探索完整內容，并享受更多專屬服務。