At some point in our careers many of us will experience work-related stress that leaves us struggling to cope. But how do we know when we’re experiencing burnout and what can we do about it?
在我們職業(yè)生涯的某個(gè)階段，很多人都會(huì)遇到工作相關(guān)的壓力，令我們難以應(yīng)對(duì)。可是，我們?cè)鯓幽苤雷约赫庥雎殬I(yè)倦怠(burnout)，又該如何應(yīng)對(duì)呢？
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